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At the beginning of the year, everyone talks about

At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important.

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!

3 things I did this week to feel *better*: 1. I p

3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect.

Do you struggle with any of these things??

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏

What are you currently reading? I admit I'm pretty

What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).

#ad 2021 for me is going to be all about intention

#ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar

Swipe ➡️ to get a better look at that view! Th

Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!

I've never been a huge fan of new years resolution

I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need.

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens. She considers a field and buys it; with the fruit of her hands she plants a vineyard. She dresses herself with strength and makes her arms strong. She perceives that her merchandise is profitable. Her lamp does not go out at night. She puts her hands to the distaff, and her hands hold the spindle. She opens her hand to the poor and reaches out her hands to the needy. She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV

So we're past the longest night of winter, that me

So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶

Rainy in a nutshell 👉 😄 Merry Christmas ever

Rainy in a nutshell 👉 😄 Merry Christmas everyone!!

It started when we were younger and you were mine

It started when we were younger and you were mine
MY BABY
😭
And it's now stuck in your head you're welcome 🤗

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Marriage, Relationships, Sex · January 25, 2019

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At the beginning of the year, everyone talks about

At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important.

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!

3 things I did this week to feel *better*: 1. I p

3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect.

Do you struggle with any of these things??

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏

What are you currently reading? I admit I'm pretty

What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).

#ad 2021 for me is going to be all about intention

#ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar

Swipe ➡️ to get a better look at that view! Th

Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!

I've never been a huge fan of new years resolution

I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need.

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens. She considers a field and buys it; with the fruit of her hands she plants a vineyard. She dresses herself with strength and makes her arms strong. She perceives that her merchandise is profitable. Her lamp does not go out at night. She puts her hands to the distaff, and her hands hold the spindle. She opens her hand to the poor and reaches out her hands to the needy. She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV

So we're past the longest night of winter, that me

So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶

Rainy in a nutshell 👉 😄 Merry Christmas ever

Rainy in a nutshell 👉 😄 Merry Christmas everyone!!

It started when we were younger and you were mine

It started when we were younger and you were mine
MY BABY
😭
And it's now stuck in your head you're welcome 🤗

How often do you let your kids in to what it's lik

How often do you let your kids in to what it's like to manage life as an adult? To work, budget, to eat healthy not because you have to but because you want to, to give to others, to spend time in the word, to forgive even when we don't feel like it...

I think it's so important to model and help our kids see the every day choices that are not always easy but make a huge difference in the long run. Ie. eating out less = more $$ in the bank to buy meals for the homeless or to bring a child in who need a home. Josh and I don't always feel like cooking, but it's easier when we remember we're working towards greater things ❤️

In a world of instant gratification, what are we teaching our kids to work and wait for?

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