Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕
Since moving to SC, all we've wanted to do is sh Since moving to SC, all we've wanted to do is show it off to our friends and family! 2020 was for sure not the year for that... 

BUT I recently met Samantha (@samantharaisingwildflowers), a mom of 3 gorgeous girls from Tennessee, and I get to show off SC to her virtually!! Samantha and her family LOVE the outdoors which is perfect because we spend so much of our time exploring outside. SC definitely has the weather for it! 

Over the next few weeks, I'm going to be sending Samantha a care package of some of my favorite local SC goodies as well as sharing with her some of our favorite things to do & outdoor activities right here in Greenville so she knows some great spots to hit when she and her family are able to visit #yeahthatgreenville. Stay tuned!

#discoversc #ad #sc #southcarolina
The other day I suprised Josh with this necklace. The other day I suprised Josh with this necklace. Usually I wear jewelry that represents the kids but this time I wanted something that was a symbol of our love - of our promise to each other. I was suprised that when he saw it, he gave me a hug and said he really liked it. I could tell he really meant it. I didn't realize that it would mean that much to him. Thank you @relleryofficial for this beautiful piece that reminds me of my best friend ❤️ (swipe)

Shop Rellery's new Heartful collection and use my code CHELSEA10 for 10% off!
#myrellery #gifted #ethicalfashion
A month ago, I couldn't drop this girl off for an A month ago, I couldn't drop this girl off for an hour on Sundays at Sunday school. BUT - since being in preschool the last month, yesterday she walked into Sunday school, put her hand on another little girl's back, said hi, and sat down next to her. Now I'm starting to be kinda jelly of her social confidence 😆
Guys. I finished the paper work 🙌🏼 Now I can Guys. I finished the paper work 🙌🏼 Now I can only hope it's all correct 😅 Honestly such a weight off, though. I've been trying to train myself to just start the things that overwhelm me because I have a bad habit of putting stressful things off for weeks and feeling the weight of it the entire time. I highly recommend NOT doing that 😂
I felt pretty convicted recently because I was rea I felt pretty convicted recently because I was really dragging my feet getting the last few adoption documents in (bc I was overwhelmed by the complexity of them).But I realized that every day longer it took me to turn it in, it could literally change who we are matched with and the fate of our family & son forever so..
I'm determined to get this paperwork done tonight! 🙏
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Marriage, Relationships · June 8, 2016

How Playing the Victim will Silently Destroy Your Marriage

It’s when I started to lose my own humility and started thinking of myself as “the better person.” I began to think very inwardly- all the time. I only thought about my husband’s actions as they affected me, never giving him the benefit of the doubt. There were times when he wronged me- for sure. But it’s when I stopped confronting those wrongs, holding my husband to higher standards, and seeking restoration that the distance between us began to grow.

How Playing the Victim will Silently Destroy Your Marriage

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Hey guys,

There’s something I wanted to talk to you all about that I feel is kind of a big issue in a whole lot of marriages.

Let me start by saying that I get a lot of emails and a lot of comments that make me really sad. There are a lot of hurting families and a lot of hurting women out there. But this isn’t really a surprise, that’s why I started Living the Sweet Wife in the first place!

There are a lot of women out there who find themselves in difficult marriages. Their spouse can be selfish, oppressive, mean, dishonest, and a number of other sad things that I would never wish on anyone! But I actually think that “find themselves” is the wrong phrase to use.

Many of these women don’t simply wake up one day to find themselves in a horrible relationship. And I’m also thinking that these women didn’t walk down the aisle towards a man they knew would turn out to be any of the adjectives listed above.

So what happened along the way??

This is my theory:

Somewhere early on-ish in a marriage, there comes many small chances for us to make extremely important choices- choices we may not even be aware we’re making. These choices come up when our husband has instances of selfishness, cruelty, dishonesty, and whatnot. Now what I’m NOT trying to say is that we are all in control of our husband’s actions. If you’ve had to put down one too many toilet seats in your married life, you already know that. What I AM trying to say is we DO have a choice to make when our husband wrongs us.

In my experience, a woman will usually do 1 of these 3 things when her husband hurts her in some way:

  1. Make a fool of her husband and call out his actions, but in a way that belittles him, rejects him, and ostracizes him.
  2. Respectfully confront the behavior (this may look different in different marriages) and call her husband to a higher standard while seeking to ultimately reconcile.
  3. Internalize the hurt and become a victim to her husband’s actions.

I want to talk about that last one.

Because although the first option is awful, it’s not the silent killer of marriages that so often sneaks itself into a relationship and destroys it from the inside. I think the last option is something that a lot of us do, but are extremely unaware of it. I know I was completely oblivious to just how often I painted myself as a victim and missed out really big opportunities!

So what does playing the victim look like in a marriage?

I want everyone to know exactly what I’m talking about here. I am NOT talking about cases of actual abuse, in which case the woman is, in fact, a victim who needs real help. What I AM talking about is real life, real people, who mess up and hurt each other, but are not abusive or oppressive people.

I am also not encouraging women to have a “grin and bear it” attitude towards the problems in their marriage. I’ll be talking about confrontation a bunch in this post and if you’d like to read some posts I’ve written on how to confront well, you can check those out here:

  • 10 Ways to handle conflict and confrontation for the best possible outcome
  • How to speak up and be confident in relationships!
  • Bad body language habits that escalate fights (and what to do instead)

I’ll start with a confession

There were several months in my marriage where I played the victim- big time. Seemingly out of nowhere I became a whole lot less forgiving, a whole lot less understanding, and a whole lot more resentful and bitter. But on the outside, not much had changed. Except for the fact that we actually weren’t fighting as much. So on the outside, things seemed good. Or at least my husband thought so.

On a normal day, I would come home from work, and notice all the things he hadn’t done to help me that day (our work schedules are complimentary) but I would make a list in my head of all the things I had done around the house that week, keeping my own little scorecard in my head instead of bringing it up to him.

When he would do or say something that was “typical” for him (something that I didn’t like), I would stay silent, shake my head and sigh, and accept that he was just that kind of person, and there was no hope for change. I would compare my marriage to my friend’s marriages which I’d assumed were a lot pleasanter and easier than mine. Slowly and steadily I would shovel more disapproval, unhappiness, and resentment on the pile of bitterness I was storing in my heart.

Because I am a Christian, I knew that I was never going to leave my husband, because even though I was wasn’t happy, I knew my commitment to him was more permanent than my happiness. But in knowing that I was never going to leave, and spending a whole lot of my time sulking in my own resentment, I began to feel very stuck and I didn’t know what to do.

I cried out to God and asked him to fix this.

I didn’t really know what I was asking for. To be honest, I kind of just wanted a way out. God said, “Nice try. Why don’t we do this instead:…”

And then God showed me what I really didn’t want to see at all. He showed me that while my husband was definitely imperfect and needed His grace just like I did, I was the one who was destroying my marriage. Mostly just because I become a lazy, self-centered pity party. I had altogether stopped trying for my relationship and was letting it derail itself. Worst of all, my husband had no idea how resentful I had become towards him because I hadn’t even cared enough to bring it up.

What changed?

The moment things changed is when God showed me that the reason for my bitterness was my own selfishness and pride getting in the way. Constantly thinking of myself as “the better person” made me unwilling to break down issues with my husband, unwilling to forgive him when he would hurt me, and unwilling to apologize and actually see my own flaws and wrongdoings.

Where did I go wrong in the first place?

Before all this, Josh and I were great at confrontation, fixing problems, hashing it out, and finding solutions. It’s when I started to lose my own humility and started thinking of myself as “the better person.” I began to think very inwardly- all the time. I only thought about my husband’s actions as they affected me, never giving him the benefit of the doubt. There were times when he wronged me- for sure. But it’s when I stopped confronting those wrongs, holding my husband to higher standards, and seeking restoration that the distance between us began to grow.

“Everything that has been given to me is a gift from God and can be used to show other people how great He is”
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God taught me that my marriage isn’t really about me in the first place.

God taught me that I am not entitled to anything. Yup, anything. Sorry (not sorry) if that ruffles the feathers of some of you reading this. I know that it will. But that’s what’s so countercultural about a real Christian faith (it’s becoming more and more countercultural every day!). Everything that has been given to me is a gift from God and can be used to show other people how great he is. For a while, I wasn’t doing that with my marriage at all. I had made my marriage completely about myself.

It would be such a sad thing if we went through life making our marriage all about us when it could be so much more!

It would be such a sad thing if we went through life making our marriage all about us when it could be so much more!
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So how can we watch out and avoid the trap of playing the victim in our marriages?

  • Remember that you have been shown grace.
    • You are not perfect and neither is your husband. Work together in your own imperfectness to be a team that shows grace.
  • Forgive quickly
    • And remember everything you’ve been forgiven of. Also, remember that forgiveness is never deserved.
  • Confront hurtful actions
    • Don’t internalize them! While I am a big advocate for picking and choosing your battles and learning when to let things slide, there are certain things we should never “let slide.” Learn the careful balance of confrontation and letting things slide and face head on the things in your marriage that shouldn’t be there.
  • Always have the goal of restoration (aka reconciliation).
    • Usually the difference between the right way to confront and the wrong way to confront all comes down to what you’re actually trying to do. Are you trying to make your husband feel bad and look like a fool for what he did? Or do you actually want to fix things and make them better? That doesn’t mean shying away from the hard things that need to be said, it means saying the hard things with kindness and love and desiring for your husband and your relationship to be better!

So tell me… has “playing the victim” played a role in your own marriage? What are real ways you confront your husband in order to avoid bitterness, while still showing love and respect?

I’d love to hear from you guys!!

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In: Marriage, Relationships · Tagged: bitter, entitlement, forgiveness, God, husband, love, marriage, pride, relationship, resentful, self-centered, selfish, silent, thankful, victim, wife

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Comments

  1. Charlotte Harms says

    June 9, 2016 at 6:23 pm

    Thank you , thank you, thank you ! I always enjoy your blogs many blessings to you !

    Reply
  2. Sarah says

    June 10, 2016 at 1:42 pm

    Thank you for this! I definitely struggle with this. I tend to internalize me feelings and end up getting really bitter and upset about things that my husband doesn’t even know annoy me! It can be so hard to be humble and realize that sometimes the problem is ME, and I need to let God heal my selfish heart. My husband and I have been taking steps toward a much better marriage lately and I’m so thankful for your blog, it’s been so helpful for me!

    Reply
    • Amber says

      July 3, 2016 at 11:00 am

      Took the words right out of my mouth! Sometimes I don’t feel heard so instead of being a “nag” I just say to myself forget it and get mad and bitter about it.

      Reply
  3. Sherri says

    June 16, 2016 at 8:41 pm

    I recognized this about myself LONG ago, but unfortunately not soon enough to avoid a lot of heartache along the way. I’ve never really seen it put into words this way, but this whole idea hits the nail on the head. The more you “play the victim”, the more you feel sorry for yourself, and the more you feel that you deserve to be treated better than you are being treated. Not to say that may not be true, BUT, this is a 2-way street here. If you spend your time focusing on what YOU can do to treat your husband better, take to time to be vocal about your feelings in a loving way, and remember that ultimately, neither one of you DESERVE anything, but you OWE it all to the Lord, it will go a long way toward bringing your hearts closer together, and closer to God.

    Thanks so much for this article, its a wonderful reminder!

    Reply
  4. Heather says

    June 23, 2016 at 7:19 pm

    Ugh, this is hard to hear. I am definitely in that bitter mind-set right now, wishing my husband was a “better” man. It hurts to be humbled, but I sincerely thank you for the heads up. I have work to do!

    Reply
  5. Gracie says

    June 24, 2016 at 6:13 pm

    Love this article! I have played the victim and it’s for things that when you look at it from an objective point of view is not something my boyfriend did to ME!! It’s my selfishness of always wanting attention when I want it even though he has other responsibilities that need to be taken care of!! I learned a lot in this article and I plan to change my attitude and look at things very differently. Thank you!!

    Reply
  6. Cher says

    June 25, 2016 at 2:15 pm

    Sounds good/ helpful, but I need detailed instructions on how exactly to do this. Ugh! Maybe examples?? Things to say, & don’t say? And do…

    Reply
    • Susan Fuge says

      August 5, 2016 at 5:15 pm

      I was a victim in my marriage for 30 years. I have only recently learned that I matter too: my opinions matter, my feelings matter, my life and my contributions to the family matter. Once I could believe that, then I could find ways to assert myself and express my feelings and opinions. I had always heard I should use “I” statements when addressing conflicts: I feel, I want, I need… But until I realized that I mattered, I couldn’t even formulate those sentences. Once I realized that I mattered, if not to him at least to me, then I had to sort out what I really wanted and needed and how I really felt. After that I had to learn to verbalize it without all the fear and resentment I had stored up for all those years. It was rocky starting out. It was more conflict and less compromise. But eventually I learned how to do it. And it’s ok to say to your partner: I’m trying to learn how to express my needs. Sometimes it comes out angry because I am still holding on to fear. Just be patient with me, I’m learning and eventually we will both be happier because of it.

      Reply
  7. Cindy says

    August 18, 2016 at 2:23 am

    I am trying to get out of this mindset, thank you for stating everything so well and for some direction

    Reply
  8. Tasha says

    December 12, 2017 at 1:51 pm

    Hello, I have been with my husband for 6 years and married for 3, He is my best friend, but lately for some reason we have been having a lot of fights almost to the point of separation, I was on the verge of moving out of our home and couldn’t bring myself to leave him. I Have 6 years with this man and want to work through our problems and I began to feel as though I was walking out on my marriage and not holding my commitment. So I decided to stay and we decoded to work on our marriage. He has been saying “your always playing the victim” to me a lot lately and it was making me furious. I didn’t understand why he kept saying this to me. so I began to research and came across your post and site, after reading what you have listed I had to be honest with myself and look inside and reflect and ask myself if I was “playing the victim” and I was. I don’t want my marriage to end, I want to get back to where we were just a year ago with my husband and find the fun and peace we used to have with each other. we used to make each other laugh and our relationship was easy and not complicated at all. there was no judging on either part when we would talk to each other, now its almost a fight every time something is said. I realize that I have been playing the victim for along time and playing the silent game as far as not addressing my issues with him and eternalizing my hurt or holding onto it I see now has been my issue. I have stopped forgiving him, I have stopped being tender towards him, I have stopped a lot of who I am with him because I have been playing the victim…..
    thank you so much for helping me my error in my ways by ur article.

    Reply
  9. juanita says

    January 1, 2021 at 2:43 pm

    Ive been a victim of verbal abuse my husband and I have been together for 13 years he works part time I work full time. I have to sleep because I work 47 hours a week he snores so I get up and go to the couch he will get out of bed and scream things at the top of his lungs which startles me then wants to fight about me snoring stop blaming him last night new years eve he came out of the bedroom when I came out to the couch because he was snoring he screamed happy new year it startled me and i started crying thru me into a panic attack today I am still hurt and very resentful saying sorry will not justify his on going behavior I feel like leaving but dont want to go to my parents or childrens house they dont need to know the details of my failing marriage

    Reply

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Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕

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Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕
Since moving to SC, all we've wanted to do is sh Since moving to SC, all we've wanted to do is show it off to our friends and family! 2020 was for sure not the year for that... 

BUT I recently met Samantha (@samantharaisingwildflowers), a mom of 3 gorgeous girls from Tennessee, and I get to show off SC to her virtually!! Samantha and her family LOVE the outdoors which is perfect because we spend so much of our time exploring outside. SC definitely has the weather for it! 

Over the next few weeks, I'm going to be sending Samantha a care package of some of my favorite local SC goodies as well as sharing with her some of our favorite things to do & outdoor activities right here in Greenville so she knows some great spots to hit when she and her family are able to visit #yeahthatgreenville. Stay tuned!

#discoversc #ad #sc #southcarolina
The other day I suprised Josh with this necklace. The other day I suprised Josh with this necklace. Usually I wear jewelry that represents the kids but this time I wanted something that was a symbol of our love - of our promise to each other. I was suprised that when he saw it, he gave me a hug and said he really liked it. I could tell he really meant it. I didn't realize that it would mean that much to him. Thank you @relleryofficial for this beautiful piece that reminds me of my best friend ❤️ (swipe)

Shop Rellery's new Heartful collection and use my code CHELSEA10 for 10% off!
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A month ago, I couldn't drop this girl off for an A month ago, I couldn't drop this girl off for an hour on Sundays at Sunday school. BUT - since being in preschool the last month, yesterday she walked into Sunday school, put her hand on another little girl's back, said hi, and sat down next to her. Now I'm starting to be kinda jelly of her social confidence 😆
Guys. I finished the paper work 🙌🏼 Now I can Guys. I finished the paper work 🙌🏼 Now I can only hope it's all correct 😅 Honestly such a weight off, though. I've been trying to train myself to just start the things that overwhelm me because I have a bad habit of putting stressful things off for weeks and feeling the weight of it the entire time. I highly recommend NOT doing that 😂
I felt pretty convicted recently because I was rea I felt pretty convicted recently because I was really dragging my feet getting the last few adoption documents in (bc I was overwhelmed by the complexity of them).But I realized that every day longer it took me to turn it in, it could literally change who we are matched with and the fate of our family & son forever so..
I'm determined to get this paperwork done tonight! 🙏
I woke up feeling grateful today. Grateful that th I woke up feeling grateful today.
Grateful that the sun is out and the weather's getting warmer.
Grateful that Evy was kicking me in bed. 
Grateful to know Josh would be home from his workout soon and we'd get to talk. 
Grateful for fun projects at work.
Grateful that our sweet neighbors dropped off hand me down bikes for the kids that they were so excited about. 
Aaand grateful that it's Friday.
All the things ❤️

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