At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
So we're past the longest night of winter, that me So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶
Rainy in a nutshell 👉 😄 Merry Christmas ever Rainy in a nutshell 👉 😄 Merry Christmas everyone!!
It started when we were younger and you were mine It started when we were younger and you were mine
MY BABY 
😭
And it's now stuck in your head you're welcome 🤗
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Hey mama. Having enough energy to get through the day is important, especially for you! Being a mom requires early mornings, long days, and late nights. As much as you might want to take advantage of a mid-afternoon nap, naptime is usually just for kids. There are so many things to do! That being said, energy can be hard to come by for any mama. Which is why I created this list of a few ways we mamas can support our energy during the day

fitness, Health, Motherhood, Sponsored · December 13, 2017

3 Ways to Boost Your Energy in the Morning

  This is a sponsored post written by me on behalf of Emergen-C for IZEA. All opinions are 100% mine. Hey mama. Having enough energy to get through the day is important, especially for you! Being a mom requires early…

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fitness, Health, Motherhood, Sponsored · June 7, 2017

4 Tips to Maintain Your Workout Routine in Your Own Home

Hey mama, got kids? If so, then you probably know what it feels like to be needed just about 24/7. And with all your time spent being needed, even the littlest amount of “me-time” can really make a difference in…

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Sometimes the best family memories can be made in the littlest of moment! Make the most of family moments with Ph balanced, paraben free, and doctor recommended Ivory Bar Soap!

Baby, Family, Kids, Life & Finances, Motherhood, Sponsored · April 24, 2017

3 Ways to Make the Most of Family Time, Featuring the Best Bath Soap for the Whole Family

Ever since the birth of our daughter last month, I’ve been doing some thinking. It hit me that our children grow up so quickly and how easily we can miss little special moments. Living in a world that is packed…

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It can be overwhelming when you know you want to “get back on track,” but you feel like you have a long way to go. Today, I’m here to share 6 little ways you can get back to being healthy. They don’t involve anything crazy. Just small lifestyle changes that will leave you feeling better and back on track to a healthier life.

Food, Health, Life & Finances, Sponsored · January 23, 2017

How to get back to being healthy (when you’ve had a few too many cheat days)

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SameSilkySmoothTaste #CollectiveBias How to get back to being healthy (when you’ve had a few too many cheat days) We’ve all been there- quite recently…

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Have things in my routine changed? Uhhyes. But for the most part, I’m been completely able to maintain most of my fitness routine and have no intention of putting my feet up any time soon! I wanted to share with you a few of the tips I use to stay active while pregnant and I hope you get inspired and motivated by them too!

Baby, fitness, Life & Finances, Motherhood, Sponsored · November 23, 2016

How to Maintain a Fit & Active Lifestyle During Pregnancy

There’s a lot of talk out there about how to maintain a fit and active lifestyle throughout pregnancy. Not one prego out there has ever said, “Na, I’d prefer the elephant feet, tons of weight gain, and bedridden pregnancy that I’ve…

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PetSmart MLB apparel for pet families!

PetSmart MLB apparel for pet families! Guys. I’m probably the first person to say this, but fall is my most FAVORITE time of year 😀 First of all, my birthday falls sometime during this glorious season. Second of all, it…

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Let’s face it, as moms we can sometimes let our to-do lists pile up, but it’s an honest mistake! We know all too well what it’s like to be pulled in 20 different directions at once, and all the little “interruptions” that make up what we like to call “#momlife,” aren’t looking to go away any time soon. And we don’t want them to! But sometimes a mama had GOT to get stuff done! So what’s a girl to do? I’ve come up with a list to help any mama, working or stay at home, actually get her to-do list DONE. #VTechBaby #ad

Baby, Family, Life & Finances, Sponsored, Toddler, Video, Work · July 26, 2016

How to actually get your to-do list DONE as a working or stay at home mom

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VtechBaby #CollectiveBias How to actually get your to-do list DONE as a working or stay at home mom Let’s face it, as moms we…

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Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar

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  • So I know the title of this post says, “What men want most in a wife,” but to be more realistic, this is about what men need most in a wife. Like men, there are a lot of things that we (women) would really like in a husband. Like, it’d be a huge plus if he looked like Chris Hemsworth. But that’s not really what we need in order to have a positive relationship with our spouse. If we married him, we probably think he’s pretty cute, anyway. Take a look at these 5 things a man really needs in a wife, and if you can think of anything else, share your thoughts in the comments below! 5 Things men want most in a wife
  • Do you ever wish that sometimes you could just write a long list to your spouse of all the things he does that drive you insane?? I have done this. 8 of the Worst Marriage Habits
  • Disrespect in marriage can go both ways. Women can react to disrespect from their husbands in many ways. I'm here to share a few positive ways women can react to disrespect in their marriages in order to handle it well and steer their marriage in the direction of grace and kindness again. How to Handle Disrespect in Marriage
  • the purpose of these is to learn a little more than you knew before. Take time to think about the answers to these and how they may relate to character and personality. You may learn a thing or two you didn’t know before! 20 Fun questions that will tell you more about your significant other

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At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
So we're past the longest night of winter, that me So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶
Rainy in a nutshell 👉 😄 Merry Christmas ever Rainy in a nutshell 👉 😄 Merry Christmas everyone!!
It started when we were younger and you were mine It started when we were younger and you were mine
MY BABY 
😭
And it's now stuck in your head you're welcome 🤗
How often do you let your kids in to what it's lik How often do you let your kids in to what it's like to manage life as an adult? To work, budget, to eat healthy not because you have to but because you want to, to give to others, to spend time in the word, to forgive even when we don't feel like it...

I think it's so important to model and help our kids see the every day choices that are not always easy but make a huge difference in the long run. Ie. eating out less = more $$ in the bank to buy meals for the homeless or to bring a child in who need a home. Josh and I don't always feel like cooking, but it's easier when we remember we're working towards greater things ❤️

In a world of instant gratification, what are we teaching our kids to work and wait for?

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