Hey there, So I realize that there can be lots of reasons for someone to feel trapped and cornered by anxiety. Luckily, in the past few years this hasn’t been such a problem in my life but I recently went…
8 Tips to Dial Down Stress and Turn up the Focus in the Workplace
1 Stop thinking about how overwhelmed you are. Chill. Take a second, slow your mind down. Say a prayer. Do what you have to to not cry, storm out of the building, or hide yourself in the bathroom until lunchtime….