Have you ever been to the point of emotional exhaustion where you literally stop feeling feelings for a while? Whether voluntary or not, the numbness of emotional exhaustion is not fun- or healthy- for long periods of time. Here are…
10 Things To Do (Or Not Do) Before Bed To Fall Asleep Fast
10 things to do (or not do) before bed to fall asleep fast Sleep. The thing every adult wants more of and can never seem to get enough of. My husband will be the first to tell you, I’m a…