Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
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If you’ve never explored Cupcake Vineyards cans before, give it a try! I love the convenience of a grab-and-go wine to bring on our dates and they pair perfectly with warm summer nights and good times! Try Cupcake Vineyard's cans for yourself!

Marriage, Relationships, Sponsored · July 22, 2019

3 Ways I Create Quality Time With My Husband

This post is sponsored by Cupcake Vineyards. All opinions are my own. These days, quality time isn’t all that easy to come by. Young kids and demanding schedules can make quality time even more scarce. In this blog post, I…

Read More

I think there's a myth out there that says that women don't like sex as much as men. And I honestly have a hard time believing that's true. What I think is actually happening in most cases is that it takes men a whole lot less to actually feel intimate. What I mean here is that I think men often feel intimate simply by the act of sex. Of course, that’s not the only thing that makes men feel intimate- and women can feel intimate by the act of sex. But I’m not afraid to say that I think our minds work in different ways when it comes to sex and intimacy.

Marriage, Relationships, Sex · January 25, 2019

How Can I Feel More Intimate with my Husband?

I think there’s a myth out there that says that women don’t like sex as much as men. And I honestly have a hard time believing that’s true. What I think is actually happening in most cases is that it takes men a whole lot less to actually feel intimate. What I mean here is that I think men often feel intimate simply by the act of sex. Of course, that’s not the only thing that makes men feel intimate- and women can feel intimate by the act of sex. But I’m not afraid to say that I think our minds work in different ways when it comes to sex and intimacy.

Marriage, Relationships · October 9, 2018

How to Overcome Feeling Alone in Marriage

If I’m being very honest, there’s been more than once in our marriage when I’ve felt very alone. Times when I stood unaccompanied in my kitchen staring at the cabinets thinking, “Ok, God. It’s just you and me now.” During…

Read More

I will share something I figure might prove to be one of those bits of lived out wisdom that can serve as a lifeline of hope to a struggling young couple. I’d like to share about simple commitment my wife Camille and I made before marrying which served as a bonus to our marriage covenant before God.

divorce & separation, engaged, Marriage · June 13, 2018

Why We Promised to Never Bring Up Divorce

My beautiful daughter in law Chelsea, (and I mean that in every sense of the word), asked me to write a  guest post for her blog.  Given that her talent for writing focuses mostly on encouraging young marrieds and early parenting, I…

Read More

Whether you’re engaged or you’ve been married for 25 years, this post is for you. I’ve come to find that husbands and wives often, without meaning to, assume things about each other. These assumptions will shape how you judge, forgive, and accept each other for years to come in your marriage. In order to have a relationship where you and your spouse are really jiving and thriving, you’re going to need to understand each other on a very deep level. So, if you’re looking for ways to do that, this post is for you.

engaged, Marriage, Relationships · June 7, 2018

7 Ways to Better Understand Your Spouse

Whether you’re engaged or you’ve been married for 25 years, this post is for you. I’ve come to find that husbands and wives often, without meaning to, assume things about each other. These assumptions will shape how you judge, forgive,…

Read More

Sure, they say don’t go to bed while you’re still angry, but sometimes husbands and wives just need some space! That being said, there are healthy ways and unhealthy ways (productive and hurtful, if you will) to get space away from a spouse. Let’s talk about those.

divorce & separation, Marriage, Relationships · March 7, 2018

The Right and Wrong Way To Give Your Spouse Space

I received a comment on the blog recently of a wife who was asking about giving her husband space. To be honest, I think she was hurt by the fact that her husband needed space at all, which I can…

Read More

I don’t want to say this and make you feel as though you need to be extremely adventurous with your husband in order to keep the flame alive. You don’t need to travel the world together and live completely spontaneously and impulsively in order to keep him on his toes. Like I said, sometimes life demands routine and I don’t want you to feel stuck in it. What I’m here to tell you is that you and your husband can thrive, even in the midst of daily routine.

Marriage, Relationships · February 17, 2018

10 Things To Do To Bond With Your Husband

Let’s face it, sometimes life turns into a routine. Honestly, sometimes it’s just easier that way. If you have kids, kids love schedules! Humans are prone to routine. But just as if a bicycle was routinely left out in the…

Read More

“Fighting is always fun,” said no one ever. Fights stink. Most of us wish we could avoid them altogether or, at the very lease, stop them before they start. Well, there are a few tips and tricks you can use in your relationship that just might help with that. Keep reading to learn how you can avoid your net big fight and turn it into an open talk with your spouse or significant other!

Dating, Marriage, Relationships · December 24, 2017

8 Ways to Stop a Fight Before it Starts

“Fighting is always fun,” said no one ever. Fights suck. Most of us wish we could avoid them altogether or, at the very least, stop them before they start. Well, there are a few tips and tricks you can use…

Read More

Do you ever feel insecure? Ha! That's probably a silly question. We all get insecure. And if you say you don't, you're lying behind a wall of falsehoods! The truth is, we all have our moments. Some of them lasting longer than others. Keep reading if you want to learn how to get a fresh start and walk confidently through your day feeling comfortable in your own skin- no matter what!

Health, Life & Finances, Relationships, Sponsored · December 6, 2017

7 Ways to Feel Better About Yourself

Do you ever feel insecure? Ha! That’s probably a silly question. We all get insecure. And if you say you don’t, you’re lying behind a wall of falsehoods! The truth is, we all have our moments. Some of them lasting…

Read More

I don’t think any husband and wife get married not wanting to be best friends with their spouse. Everybody wants that! Well, if everyone wants that, how come not everyone has that? Well, to be honest, there are probably too many reasons to list. BUT, I do have a shorter list that might just help you get to the #relationshipgoals you've always wanted with your spouse!

Dating, engaged, Marriage, Relationships · November 20, 2017

How to Become Best Friends with Your Spouse

I don’t think any husband and wife get married not wanting to be best friends with their spouse. Everybody wants that! Well, if everyone wants that, how come not everyone has that? Well, to be honest, there are probably too…

Read More

Guys- sometimes couples get bored. It happens. Even when you're totally and completely in love. Probably more often when you're thinking too much about how you don't talk and laugh and play as much as you used to when you were dating. Again, it happens! What can we do about it? As they say, "Be the change!" Basically, it's totally ok if it's up to you to initiate a little fun. Chances are, your partner will be more than willing to comply to at least one of the ideas below. You're welcome in advance! Now get out there and have some fun!

Dating, Marriage, Relationships · November 16, 2017

40 Things for Husbands and Wives to Do Together Besides Watch TV

Guys- sometimes couples get bored. It happens. Even when you’re totally and completely in love. Probably more often when you’re thinking too much about how you don’t talk and laugh and play as much as you used to when you…

Read More

engaged, Marriage, Relationships, Weddings · August 27, 2017

25 Pieces of Advice From Marrieds to Newlyweds

Hey friends. Have you ever been to a wedding where on one of the tables somewhere at the reception there was a box, pile of blank paper, and a couple fancy-looking pens? You wonder what it’s for and look up…

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Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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Recent Posts

3 Ways to Make the End of Summer a Blast for the Kids

3 Ways to Make the End of Summer a Blast for the Kids

3 Ways I Create Quality Time With My Husband

3 Ways I Create Quality Time With My Husband

The Best Tips + Packing List for Hiking with Kids and Babies

The Best Tips + Packing List for Hiking with Kids and Babies

A Tour of Our Home

A Tour of Our Home

Cultivating Quality Time With the Kids This Holiday Season

Cultivating Quality Time With the Kids This Holiday Season

My Etsy and Small Business Gift Guide for Her 2020

My Etsy and Small Business Gift Guide for Her 2020

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Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!

trending now

  • So I know the title of this post says, “What men want most in a wife,” but to be more realistic, this is about what men need most in a wife. Like men, there are a lot of things that we (women) would really like in a husband. Like, it’d be a huge plus if he looked like Chris Hemsworth. But that’s not really what we need in order to have a positive relationship with our spouse. If we married him, we probably think he’s pretty cute, anyway. Take a look at these 5 things a man really needs in a wife, and if you can think of anything else, share your thoughts in the comments below! 5 Things men want most in a wife
  • Do you ever wish that sometimes you could just write a long list to your spouse of all the things he does that drive you insane?? I have done this. 8 of the Worst Marriage Habits
  • Disrespect in marriage can go both ways. Women can react to disrespect from their husbands in many ways. I'm here to share a few positive ways women can react to disrespect in their marriages in order to handle it well and steer their marriage in the direction of grace and kindness again. How to Handle Disrespect in Marriage
  • the purpose of these is to learn a little more than you knew before. Take time to think about the answers to these and how they may relate to character and personality. You may learn a thing or two you didn’t know before! 20 Fun questions that will tell you more about your significant other

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Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
So we're past the longest night of winter, that me So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶

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