Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
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#ad It doesn’t always come naturally to ask for help, but stressful feelings can sometimes come from the idea that if we don’t do it ourselves, then it won’t get done (/right). Sometimes being able to open up to the idea that things can happen in ways other than we originally imagined (ie. spending family time over a home-cooked meal that took time that you didn’t have to make vs. spending family time over a meal that was brought to your home), can be really freeing. When Josh and I are feeling overwhelmed with our to-do list for the day, we start to look for things we can cut out in order to make it easier and have a better day overall. @bitesquad gives us a chance to delegate our meals to someone else while we worry about spending more time with the kids, or finishing up work projects for the day. I love knowing that even time escapes me, I still have great options like @bitesquad right at my fingertips. Why not give it a try this week and let me know what you thought! How did your day go knowing that dinner plans weren’t on you?? Download the app and use code MILITARY10 to get $10 off first order of $25 or more & remember to click the box for free delivery for one month!

Dinner, Family, Motherhood, Sponsored · October 10, 2019

3 Things to Delegate When You’re Feeling Overwhelmed

#ad It doesn’t always come naturally to ask for help, but stressful feelings can sometimes come from the idea that if we don’t do it ourselves, then it won’t get done (/right). Sometimes being able to open up to the idea that things can happen in ways other than we originally imagined (ie. spending family time over a home-cooked meal that took time that you didn’t have to make vs. spending family time over a meal that was brought to your home), can be really freeing.
When Josh and I are feeling overwhelmed with our to-do list for the day, we start to look for things we can cut out in order to make it easier and have a better day overall.
@bitesquad gives us a chance to delegate our meals to someone else while we worry about spending more time with the kids, or finishing up work projects for the day. I love knowing that even time escapes me, I still have great options like @bitesquad right at my fingertips.
Why not give it a try this week and let me know what you thought! How did your day go knowing that dinner plans weren’t on you?? Download the app and use code MILITARY10 to get $10 off first order of $25 or more & remember to click the box for free delivery for one month!

Family, Kids, Motherhood, Sponsored · August 21, 2019

3 Ways to Make the End of Summer a Blast for the Kids

#ad I don’t know about you, but the end of summer is when I feel the most nostalgic. Growing up, the end of summer was a magical time when new memories were always made, family time was at its best,…

Read More

Family, Motherhood, Sponsored, Work · June 11, 2019

3 Ways I Make My Life Easier as a Working Mom

This​ ​is​ ​a​ ​sponsored​ ​post​ ​on​ ​behalf​ ​of​ ​Walgreens.​ ​All​ ​opinions​ ​are​ ​of my​ ​own. 1 | Ask for help Ok ok, this seems obvious but to a lot of moms out there (including myself), it’s really not! I’m usually…

Read More

Health, Motherhood, Sponsored · June 3, 2019

7 Things to Do to Feel like Yourself Again

This is a sponsored post written by me on behalf of Rainbow Light. All opinions are 100% mine. I think a lot of the things that can bring us “down” as women (especially mamas) is feeling as though we’re not…

Read More

Baby, Health, Motherhood, Sponsored · May 17, 2019

How I Found out I Had a Hormone Imbalance

After having David (our firstborn), I felt like I was one of the lucky ones who was more or less able to “bounce back” after pregnancy. Don’t get me wrong, there was a lot of work involved. But after David…

Read More

Beauty, Motherhood, Sponsored · December 27, 2018

3 Quick and Easy Braid Tutorials for Date Night

When Josh and I go out on dates, I know I don’t have a ton of time between setting the kids up with a snack and getting myself ready and out the door, which is why I LOVE to stick my hair up in a quick and easy braid for our night out!

Shop The Hot Tools Signature Series!

fitness, Life & Finances, Marriage, Sponsored · October 15, 2018

Fun Upper Body Workout for Couples

This post is sponsored by AZO and SheKnows Media As promised, Josh and I are bringing you another couples workout blog! In the last post, we worked on legs and core and I think we shared a lot of really…

Read More

fitness, Health, Life & Finances, Marriage, Sponsored, Uncategorized · September 17, 2018

Challenging Leg and Core Workout for Couples

This post is sponsored by AZO and SheKnows Media. Josh and I recently felt like we were spending a lot of our time simply tag-teaming it rather than being together, which made us really sad! Of course, different stages of…

Read More

Blogging, Motherhood, Sponsored, Work · August 9, 2018

How to Balance Life as a Work From Home Mom!

Working from home is one of the best case scenarios I could have dreamed up for myself as a mom of two. Sure, there is a learning curve when figuring out how to balance work and family and how to…

Read More

Feminism, Health, Life & Finances, Motherhood, Sponsored, Work · June 18, 2018

How to Thrive as a Working Mom

I’ve been a working mom, stay at home mom, and a work from home mom. In each and every case, we all have our good days and our bad days. But in the post, I want to help you to…

Read More

Family, Kids, Sponsored, Toddler · May 10, 2018

How we handle our 3 year old’s bedtime routine

So David is 3. And I’m definitely not here to tell you that we’re pros at the whole bedtime routine thing. But what I will say is that kids love routine. I remember back when I was pregnant with David,…

Read More

They say to take time to travel before you settle down but… um… what does that mean for the rest of us? Do we need to wait 20+ years until each child is grown and out of the house to be able to travel?? I think not. Josh and I love exploring new towns, new beaches, and new places to hike all the time. Better yet, we do it with kids! Our 3 year old and 11 month old love to get out with us and discover new places. In doing so, we’ve learned a couple things along the way. Check out this list to learn a few ways to make traveling with kids easier and more fun for everyone!

Baby, Family, Kids, Motherhood, Sponsored, Toddler, travel · April 11, 2018

6 Tips for Day Trips With Small Children

This is a sponsored post written by me on behalf of Surprize by Stride Rite for IZEA. All opinions are 100% mine. They say to take time to travel before you settle down but… um… what does that mean for…

Read More

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Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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Recent Posts

3 Ways to Make the End of Summer a Blast for the Kids

3 Ways to Make the End of Summer a Blast for the Kids

3 Ways I Create Quality Time With My Husband

3 Ways I Create Quality Time With My Husband

The Best Tips + Packing List for Hiking with Kids and Babies

The Best Tips + Packing List for Hiking with Kids and Babies

A Tour of Our Home

A Tour of Our Home

Cultivating Quality Time With the Kids This Holiday Season

Cultivating Quality Time With the Kids This Holiday Season

My Etsy and Small Business Gift Guide for Her 2020

My Etsy and Small Business Gift Guide for Her 2020

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Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!

trending now

  • So I know the title of this post says, “What men want most in a wife,” but to be more realistic, this is about what men need most in a wife. Like men, there are a lot of things that we (women) would really like in a husband. Like, it’d be a huge plus if he looked like Chris Hemsworth. But that’s not really what we need in order to have a positive relationship with our spouse. If we married him, we probably think he’s pretty cute, anyway. Take a look at these 5 things a man really needs in a wife, and if you can think of anything else, share your thoughts in the comments below! 5 Things men want most in a wife
  • Do you ever wish that sometimes you could just write a long list to your spouse of all the things he does that drive you insane?? I have done this. 8 of the Worst Marriage Habits
  • Disrespect in marriage can go both ways. Women can react to disrespect from their husbands in many ways. I'm here to share a few positive ways women can react to disrespect in their marriages in order to handle it well and steer their marriage in the direction of grace and kindness again. How to Handle Disrespect in Marriage
  • the purpose of these is to learn a little more than you knew before. Take time to think about the answers to these and how they may relate to character and personality. You may learn a thing or two you didn’t know before! 20 Fun questions that will tell you more about your significant other

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Going out into the world is still a necessity from Going out into the world is still a necessity from to time and I love that I can have the extra peace of mind knowing that my immune system is as ready as it can be! 

I love the taste of the Clinical Immunity elderberry drink and gummies by @lifeseasons. Quick Start gives my immune system the jumpstart it needs and stays going strong throughout the day while Daily Boost keeps my defenses active and alert on a daily basis 😎

Use my code CHELSEA for 15% off!

#clinicalimmunity 
#lifeseasonspartner
@lifeseasons
Our bedroom: this is one of the rooms that took us Our bedroom: this is one of the rooms that took us the longest time to figure out what we wanted to do. However, once Josh and I installed these gorgeous prints from my favorite artist, @kendracastillodesigns, it felt like the calming blue and green tones brought it all together. 

Before recommending a mattress, I wanted to make sure I spent some time using it first to see how we really felt about it. Josh and I have really enjoyed our @avocadomattress! it's rated America's number one natural mattress! With the pillow topper, it's the perfect balance of comfort and firmness. It was extremely easy to set up in our room and we also love the avocado green non-toxic pillow with adjustable fill. We highly recommend! #avocadomattress
Recently, we've been talking to the kids about how Recently, we've been talking to the kids about how doing hard things is a *good* thing. To them, a hard thing might be cleaning the play room, or forgiving each other (ok, not always easy for me either ha). But Josh and I are trying to show them that hard things aren't bad things and it feels great to accomplish something that was hard! 

One hard thing that Josh and I are working on currently is being disciplined with our eating and spending. And for us, these things can often go hand in hand so it's like knocking out two birds with one stone 😆 What's something hard that you're working on?
At the beginning of the year, everyone talks about At the beginning of the year, everyone talks about setting goals. Honestly, setting goals is easy. You can set any goal you want to. You can write it in a journal, keep it to yourself, or even tell your friends.

But how often do we actually set a plan with smaller, short team goals to build upon while reaching our end-of-year goal? At the end of the year, we typically think back on whether or not we met the goal we set at the beginning, and the result just is what it is.

Instead, I want to help you learn how to make a plan to *realistically* reach the goals you set at the beginning of the year.

✍️ Quantify your goals (ie. I want to write X blog posts this year, I want to make $X this year, I want to make 3 new friends this year, I want to be able to lift X lbs this year).

✍️ Now that you've quantified your goals for the year, break that number down by the month (if you want to make $12,000 for your small business by the end of the year, you'll need to make $1000 each month. You can also break this down further into smaller, weekly goals).

✍️ Now, outline the steps you'll take on a weekly basis to reach your monthly goal.

✍️ Also note some hindrances you think you might face and how you plan to navigate them.

✍️ Revisit your goals on a weekly and monthly basis and consistently track if you're meeting your goals, exceeding them, or if you need to change your strategy in order to hit your mark.

✍️ Keep a journal of your wins and woes - it's important to recognize what's working well and mistakes that you can learn from!

These are all things I've learned in my work as a content marketing manager at a growing startup where measuring growth is *extremely* important. 

It may seem intimidating, but I've found that being organized in this way actually helps to clear my head and provide clarity on what I should prioritize and how I can realistically reach lofty goals.

Love you guys and hope this helps!
3 things I did this week to feel *better*: 1. I p 3 things I did this week to feel *better*:

1. I put the scale away. Don't get me wrong, I'm still working out regularly and watching my portions and sugar intake, but I'm not letting myself feel discouraged in the midst of building healthy habits. It's just not helpful and it's not about the number anyway.

2. Josh and I organized and decluttered the house. Is it weird that this really improves my mood while working from home??

3. I responded (ok tried to) to emails/texts faster. I'm the type who, if I don't know the answer or the best way to respond, I'll let it sit for a while and mildly stress me out until it's either too awkward to respond or I respond way late. I'm working on just responding quickly, even if it's imperfect. 

Do you struggle with any of these things?? 

Ps this is my favorite new @acta.wear top! Use my code CHELSEA20 for 20% off 👏
What are you currently reading? I admit I'm pretty What are you currently reading? I admit I'm pretty bad when it comes to picking up books but I love me a good audio book! It feels extra productive when I listen because it's automatic multi tasking 😄 I'm currently reading 1 Samuel, Atomic Habits, and Managing Up ☝️

Ps. Swipe for Chelsea Damon presets before and after! Grab the presets individually or in a pack at chelseadamonpresets.com (🔗 in bio).
#ad 2021 for me is going to be all about intention #ad 2021 for me is going to be all about intentional decision making and living joyfully in the in between moments. #ad ONE Bars give me the chance to fill up on something I know is a good choice, with only 1g of sugar and 20g (!!) of protein! Psst, the Blueberry Cobbler is my favorite 😋 Stock up on all the delicious ONE Bar flavors!

 https://lnk2.io/w97K9YV #TasteONEtoBelieveONE #YouveFoundTheOne @ONE1Brands #onebar
Swipe ➡️ to get a better look at that view! Th Swipe ➡️ to get a better look at that view! Then swipe ↩️ to get a look at the handsomest kid I know!
I've never been a huge fan of new years resolution I've never been a huge fan of new years resolutions. My thinking has typically been, "If you want to change for the better, just start." But I will say, this year I want to do better at always seeing the bright side and the opportunity - of taking responsibility. I have a tendency to play the victim when things don't go my way or if my goals are more difficult than I expected. This year, I want to joyfully and patiently work towards my goals as well as enjoy the moments of rest in between. I also want to give more of myself and my resources: to my family, to our church family, and to those in need. 

What's a goal of yours for 2021?

"She rises while it is yet night and provides food for her household and portions for her maidens.  She considers a field and buys it; with the fruit of her hands she plants a vineyard.  She dresses herself with strength and makes her arms strong.  She perceives that her merchandise is profitable. Her lamp does not go out at night.  She puts her hands to the distaff, and her hands hold the spindle.  She opens her hand to the poor and reaches out her hands to the needy.  She is not afraid of snow for her household, for all her household are clothed in scarlet."

Proverbs 31:15‭-‬21 ESV
So we're past the longest night of winter, that me So we're past the longest night of winter, that means it's almost spring right??
I will never be a cold weather person 🥶

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