This post is sponsored by AZO and SheKnows Media As promised, Josh and I are bringing you another couples workout blog! In the last post, we worked on legs and core and I think we shared a lot of really…
7 Ways to Feel Better About Yourself
Do you ever feel insecure? Ha! That’s probably a silly question. We all get insecure. And if you say you don’t, you’re lying behind a wall of falsehoods! The truth is, we all have our moments. Some of them lasting…
8 Home Workout Planks For Busy Moms
This is a sponsored post written by me on behalf of Emergen-C for IZEA. All opinions are 100% mine. Hey mama, this week has been a week of home workouts for us. We’re usually lucky enough to have people in…
Full Leg (Home) Workout for Busy Moms
This is a sponsored post written by me on behalf of Pure Protein. All opinions are my own. Do you ever get so frustrated knowing exactly what you want to do in a day and not being able to do…
My Story of Diastasis and Postpartum Recovery
Hey mamas! Today I’m hoping on here to tell you about one of the little issues I’ve been dealing with in my postpartum recovery since Evy was born back in March: Diastasis. But first, let me give you a little…
4 Tips to Maintain Your Workout Routine in Your Own Home
Hey mama, got kids? If so, then you probably know what it feels like to be needed just about 24/7. And with all your time spent being needed, even the littlest amount of “me-time” can really make a difference in…
How to get back to being healthy (when you’ve had a few too many cheat days)
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SameSilkySmoothTaste #CollectiveBias How to get back to being healthy (when you’ve had a few too many cheat days) We’ve all been there- quite recently…
10 Things To Do (Or Not Do) Before Bed To Fall Asleep Fast
10 things to do (or not do) before bed to fall asleep fast Sleep. The thing every adult wants more of and can never seem to get enough of. My husband will be the first to tell you, I’m a…
How to Maintain a Fit & Active Lifestyle During Pregnancy
There’s a lot of talk out there about how to maintain a fit and active lifestyle throughout pregnancy. Not one prego out there has ever said, “Na, I’d prefer the elephant feet, tons of weight gain, and bedridden pregnancy that I’ve…
How to talk to your spouse about being healthy
How to talk to your spouse about being healthy Before you read any further, I would just like to put it out there for the sake of my loving husband, that I was not the one who had to talk…
Things for couples to do when there’ s nothing good to do
Sometimes, there’s just nothing good to do… or is there!?!?! Before you give up hope, take a look at this list of 7 random activities for couples to do when there’s nothing good to do!
Why I Quit Running and got the Results I Always Wanted
Why I quit running and got the results I always wanted I Realized that a runner’s body was not my goal First of all, I was never a HUGE runner. The biggest race I ever ran was only a 5k….