More photos from this weekend 🍂🍏⚽ More photos from this weekend 🍂🍏⚽
The start of a new school year has always felt lik The start of a new school year has always felt like more of a “New Years” to me than January 1st ever did. The air starts getting more crisp (thank goodness), the leaves start to change, and the house is quieter (now that the kids are in school, and just during the day, ha). 

Every year around this time I can clearly look back and see how our family has changed. Last year, we had just said goodbye to the boys (our first foster placement) and our family was making sense of the whirlwind that had just happened over the summer. This year, David is way more into soccer, Evy is telling me about the conversations the girls at school are having (she’s a huge people-watcher), and of course Cleo is getting so big! Her first two teeth made their appearance this week and we’re also pretty sure she said “Dada” the other night. 

It really goes by so fast. But little memories like the ones in these photos will last. I remember going apple picking with sweet family friends as a kid and I love doing that for our kids now. 

What traditions have you tried to pass down to your kids?
Evy has always been very much a Mommy's girl. Sinc Evy has always been very much a Mommy's girl. Since she's been a baby, I've been learning that she needs love in a very different way than David does. After school and before bed, she especially needs all the love, attention, and cuddles. 

Today I had a pretty hard day with several hours of intensive Zoom calls. They ended right as the kids got home from school and when I was done, I just felt this deep exhaustion and wanted nothing more than to cuddle with my kids and never look at a computer again 🤪. 

I realized that's probably how Evy (and David, but mostly Evy) typically feels after a long day. I can tell that it's especially draining for her. So I was reminded to be extra gentle with her emotions, especially on school days when there's just so much going on and it can feel pretty intense, especially at that age. And especially to us introverts 🫠 Anyone else have highly emotional kiddos?
My phone rang this morning just as we were pulling My phone rang this morning just as we were pulling away from dropping the kids at school. A little baby needed a home until his adoptive family could come get him. 

At the time, we didn’t know his name, his gender, or anything about him. We were told he was healthy and we’d get more details later.

And we said yes! We thought it would be longer but his adoptive family is BOOKING it to get here and take him home forever. He will be so loved!!

I love that we get to share moments like these with our kids. I know they’ll remember them for a looong time to come.
Sometimes I just need to remind myself that not ev Sometimes I just need to remind myself that not every moment needs to be filled with productivity. And sometimes I don't need to multitask. Easier said than done for me anyway. But I'm trying to intentionally practice slowing down. How do you try to slow down?

Shoes @naot.northamerica
Dress @shopbohme
Butterfly hair! It's easier than it looks 🦋 Do Butterfly hair! It's easier than it looks 🦋

Doing fun hairstyles with Ev has been a new way for us to bond, especially since Cleo's joined us. Would you try this one??
I'm working to adjust my mindset from thinking I n I'm working to adjust my mindset from thinking I need to rush while the baby's asleep to get things done to rather bringing them along with me when I can. 

Cleo loves being worn and, for the time being, is super content just watching me unload the dishwasher, make dinner, or tag along to grab Evy and David from the bus. 

And I'm way more at peace when I don't feel like I need to rush or time is running out. We have time and most things we have to do in a day aren't urgent.
Baby's first taste of solids: banana edition 🍌 Baby's first taste of solids: banana edition 🍌 What was the first food you gave to your baby?
Just a Wednesday afternoon and a book 📖 👀 th Just a Wednesday afternoon and a book 📖
👀 the comfiest heels I own by @naot.northamerica 
#naotic
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Marriage, Relationships · May 9, 2017

5 things to do instead of having an argument with your husband in your head

I don’t know about your husband, but my husband is not always there to be a part of all the fights we have. Like, literally, he has no part in them. Because I’m so angry that I really don’t want to talk to him at the moment and have the fight that I’m having in my mind actually with him. These moments are where I’m able to come up with the best come backs (although he never actually said anything……) come up with the best pointed arguments, and honestly be a bit meaner than I ever would be in person. Safe to say that not a whole lot of good actually comes from these mental fights I have with him. So in an effort to avoid prolonging the anger I have for my husband in my mind, I do a few of these things I listed below:

I don’t know about your husband, but my husband is not always there to be a part of all the fights we have. Like, literally, he has no part in them. Because I’m so angry that I really don’t want to talk to him at the moment and have the fight that I’m having in my mind actually with him. These moments are where I’m able to come up with the best comebacks (although he never actually said anything……) come up with the best pointed arguments, and honestly be a bit meaner than I ever would be in person.

Safe to say that not a whole lot of good actually comes from these mental fights I have with him. So in an effort to avoid prolonging the anger I have for my husband in my mind, I do a few of these things I listed below:

1 | try to remember all the nice things he’s done recently

When I find myself running through the house picking up my husband’s shoes and socks along with the toys my 2-year-old left out, an inevitable one-sided mind-fight begins to break out: “Does anyone pick up after mommy? No. So why do I have to pick up after daddy??” And if I don’t watch it, that can go on for longer than I’d like to admit. Josh has literally caught me mumbling to myself during one of these mind-fights. That wasn’t embarrassing or anything.

But before these fights get out of hand, and before mental punches start getting thrown, I try to remind myself that I really don’t have it as bad as I’m thinking I do. I have to remember that- oh yeah- he did wash the dishes this morning. And last night he did get up to help get the 2-year-old get back in bed. That’s not to say that I’ll never bring the socks and sneakers issue up to him (see point #2) but I do have to remember that I am not a victim in my marriage and marriage is rarely a perfect 50/50. The sooner any spouse gets that out of their mind the better. As I say in much more detail in my post here, we married a real person, with flaws, and there will inevitably be times when we need to pick up their slack. If we can agree to do that without whining or holding it over their heads, we’ll find ourselves in a much happier marriage.

2 | Walk over to him and bring it up

Sometimes I’m a lot meaner in my mind than I am out loud. I know that’s not everyone. Sometimes the best thing- for me and my husband- is to walk away for a bit, chill out, and then when the initial anger has passed, bring it up. Personally, I know that I tend to hold onto things, build up a grudge, and let it ferment into bitterness before I bring it up. I can be like a lawyer building up evidence for my husband’s crimes against me instead of trying to nip the problem in the bud before it happens again. My poor husband. Over the course of our marriage, however, I’ve learned that he responds so much better when I address how his actions have bothered me in the moment. That means right as they happen. And that doesn’t always mean that we have to stop and have an hour long talk about it. Usually, the quick moment of confrontation sounds a lot like, “Hey, that actually doesn’t feel very good when you say that” or, “Hey, could you pick those up so I don’t have to grab them later? Thanks.”

Except if he’s at work- then pleaaassse wait. For Josh and I, flights over text naturally dissipated once we got married. Mostly because over time we became less dramatic and we also simply talked less during the day when we were both working. But there have been a few instances where I’ve really just wanted to tell him what’s what over the phone. And a couple times I have- and then felt like I was back in high school again (ie. embarrassed and regretful. And urgently feeling the need to send an apology text before he got home). Long story short, if you have an issue- bring it up quickly and almost always in person. The End.

3 | Ask yourself if it’s really worth getting worked up over

Sometimes, as much as I’m angry in the moment, my mind arguments with my husband are much more dramatic, pointed, and all-inclusive (meaning they include that time he said something insensitive 6 months ago) than they would be in person. If I don’t stop myself, I can go on for a pretty long time feeling like a self-righteous victim in my marriage rather than stopping to feel grateful for the man my husband is and the fact that he actually does love me- despite whether he hurt me or whether I’m deciding to simply feel hurt. Don’t get me wrong, there have been times when Josh has hurt me, but as I said before, those are times for action, confrontation, and forgiveness. Rarely, is internalizing the hurt and remaining the victim the outcome we’re actually looking for- it just feels vindicating in the moment.

4 Write down what you’re feeling

I know I’m not the only one out there who feels like getting their problem out on paper helps them clear their mind, figure out what’s truly bothering them, and prepares them better for confrontation. Note that in no way am I saying one should only write their problems in a journal and not bring them up face to face- simply that sometimes writing your feelings down beforehand will help you organize your thoughts while your emotions run their course, giving you the ability to be more a more calm and collected version of yourself when it comes time to talk to the hubs.

You know how you almost always come up with better talking points after a fight or confrontation? Think of this as a dry run where you can better figure out how you were hurt and explain how you would like your spouse to fix it/act differently in the future (not where you can figure out a more pointed insult).

5 | Just stop

Sometimes the best thing you can do for yourself, your husband, and your marriage is to just stop. If you know this is an area that just requires you to be a little more patient but you feel a mental argument a bewin’, try to just stop and think of something more positive and helpful. As I said earlier, you are not a victim in your own marriage. We always have a choice of how we react to whatever our husbands do and in these types of moments, we can choose to simply realize what we’re about to do, stop, move on, and be all the happier for it.

So, do mental fights happen to you, too? Or am I the only crazy one here? Help another married lady out and leave your best methods for helpful confrontation in the comments below!

I don’t know about your husband, but my husband is not always there to be a part of all the fights we have. Like, literally, he has no part in them. Because I’m so angry that I really don’t want to talk to him at the moment and have the fight that I’m having in my mind actually with him. These moments are where I’m able to come up with the best come backs (although he never actually said anything……) come up with the best pointed arguments, and honestly be a bit meaner than I ever would be in person.

In: Marriage, Relationships · Tagged: angry, annoyed, choice, confront, confrontation, fight, forgive, frustrated, Health, help, hurt, husband, imagine, journal, love, mad, marriage, mental, mind, patience, personal, react, Relationships, sad, talk, text, victim, wife, write

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Comments

  1. MacKenzie Rennert says

    May 14, 2017 at 4:09 pm

    This is so me I’m laughing and crying all at the same time whule trying to read! Thank you so much for posting this

  2. Sue says

    May 20, 2017 at 1:54 pm

    Something that helps me forgive things being left for me to take care of, like shoes laying around, is to be thankful those shoes are there, because if they weren’t, neither would he.

  3. J says

    May 23, 2017 at 1:14 pm

    This was me, literally, this past month. I was building up so much anger from doing everything and not getting anything in return (like a thank you or a cookie). After arguing with myself for weeks (trying to remember the good!), I finally came clean. I mean, my husband is loving enough to ask me about my day. Every. Single. Day. So I told him my frustrations and he admitted to not being mindful of me. Still a work in progress but that’s marriage, right?

  4. Theresa J. Nelson says

    May 26, 2017 at 2:49 pm

    I’d like to say the first thing I do is pray, but that’s not how it usually goes.
    I’ve been married 33 years and still have to stop and ask myself “Will this be a big deal tomorrow, next week, next year?” Deep breath, exhale. Now what’s really the problem? then pray for healing of my hurt feelings and wisdom to talk to him about it.

  5. Jenny says

    April 17, 2018 at 10:28 am

    You’re INCREDIBLE. First, your title snagged me right away. Instant smile. We’re in the mommy BLOGGER Pinterest group together and scrolling through the dozens of pins yours jusy Stuck out so well!
    Then there was your content. It was like you were literally I’m my head as I MUMBLE and GRUMBLE under my breath as I do my 3rd load of laundry. I try to do the same, Think of the positives about him and let it go, but somehow your post made me so much more aware of the things he does. Thank you. NOW every time I’m GRUMBLING in mg head i will think of you and remember “i am not a victim”.

  6. Samantha says

    August 20, 2019 at 1:20 pm

    Glad I’m not the only one who feels like a nut!! And is willing to admit it. Needed to read this, and the other comments as well.

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Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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More photos from this weekend 🍂🍏⚽ More photos from this weekend 🍂🍏⚽
The start of a new school year has always felt lik The start of a new school year has always felt like more of a “New Years” to me than January 1st ever did. The air starts getting more crisp (thank goodness), the leaves start to change, and the house is quieter (now that the kids are in school, and just during the day, ha). 

Every year around this time I can clearly look back and see how our family has changed. Last year, we had just said goodbye to the boys (our first foster placement) and our family was making sense of the whirlwind that had just happened over the summer. This year, David is way more into soccer, Evy is telling me about the conversations the girls at school are having (she’s a huge people-watcher), and of course Cleo is getting so big! Her first two teeth made their appearance this week and we’re also pretty sure she said “Dada” the other night. 

It really goes by so fast. But little memories like the ones in these photos will last. I remember going apple picking with sweet family friends as a kid and I love doing that for our kids now. 

What traditions have you tried to pass down to your kids?
Evy has always been very much a Mommy's girl. Sinc Evy has always been very much a Mommy's girl. Since she's been a baby, I've been learning that she needs love in a very different way than David does. After school and before bed, she especially needs all the love, attention, and cuddles. 

Today I had a pretty hard day with several hours of intensive Zoom calls. They ended right as the kids got home from school and when I was done, I just felt this deep exhaustion and wanted nothing more than to cuddle with my kids and never look at a computer again 🤪. 

I realized that's probably how Evy (and David, but mostly Evy) typically feels after a long day. I can tell that it's especially draining for her. So I was reminded to be extra gentle with her emotions, especially on school days when there's just so much going on and it can feel pretty intense, especially at that age. And especially to us introverts 🫠 Anyone else have highly emotional kiddos?
My phone rang this morning just as we were pulling My phone rang this morning just as we were pulling away from dropping the kids at school. A little baby needed a home until his adoptive family could come get him. 

At the time, we didn’t know his name, his gender, or anything about him. We were told he was healthy and we’d get more details later.

And we said yes! We thought it would be longer but his adoptive family is BOOKING it to get here and take him home forever. He will be so loved!!

I love that we get to share moments like these with our kids. I know they’ll remember them for a looong time to come.

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More photos from this weekend 🍂🍏⚽ More photos from this weekend 🍂🍏⚽
The start of a new school year has always felt lik The start of a new school year has always felt like more of a “New Years” to me than January 1st ever did. The air starts getting more crisp (thank goodness), the leaves start to change, and the house is quieter (now that the kids are in school, and just during the day, ha). 

Every year around this time I can clearly look back and see how our family has changed. Last year, we had just said goodbye to the boys (our first foster placement) and our family was making sense of the whirlwind that had just happened over the summer. This year, David is way more into soccer, Evy is telling me about the conversations the girls at school are having (she’s a huge people-watcher), and of course Cleo is getting so big! Her first two teeth made their appearance this week and we’re also pretty sure she said “Dada” the other night. 

It really goes by so fast. But little memories like the ones in these photos will last. I remember going apple picking with sweet family friends as a kid and I love doing that for our kids now. 

What traditions have you tried to pass down to your kids?
Evy has always been very much a Mommy's girl. Sinc Evy has always been very much a Mommy's girl. Since she's been a baby, I've been learning that she needs love in a very different way than David does. After school and before bed, she especially needs all the love, attention, and cuddles. 

Today I had a pretty hard day with several hours of intensive Zoom calls. They ended right as the kids got home from school and when I was done, I just felt this deep exhaustion and wanted nothing more than to cuddle with my kids and never look at a computer again 🤪. 

I realized that's probably how Evy (and David, but mostly Evy) typically feels after a long day. I can tell that it's especially draining for her. So I was reminded to be extra gentle with her emotions, especially on school days when there's just so much going on and it can feel pretty intense, especially at that age. And especially to us introverts 🫠 Anyone else have highly emotional kiddos?
My phone rang this morning just as we were pulling My phone rang this morning just as we were pulling away from dropping the kids at school. A little baby needed a home until his adoptive family could come get him. 

At the time, we didn’t know his name, his gender, or anything about him. We were told he was healthy and we’d get more details later.

And we said yes! We thought it would be longer but his adoptive family is BOOKING it to get here and take him home forever. He will be so loved!!

I love that we get to share moments like these with our kids. I know they’ll remember them for a looong time to come.
Sometimes I just need to remind myself that not ev Sometimes I just need to remind myself that not every moment needs to be filled with productivity. And sometimes I don't need to multitask. Easier said than done for me anyway. But I'm trying to intentionally practice slowing down. How do you try to slow down?

Shoes @naot.northamerica
Dress @shopbohme
Butterfly hair! It's easier than it looks 🦋 Do Butterfly hair! It's easier than it looks 🦋

Doing fun hairstyles with Ev has been a new way for us to bond, especially since Cleo's joined us. Would you try this one??
I'm working to adjust my mindset from thinking I n I'm working to adjust my mindset from thinking I need to rush while the baby's asleep to get things done to rather bringing them along with me when I can. 

Cleo loves being worn and, for the time being, is super content just watching me unload the dishwasher, make dinner, or tag along to grab Evy and David from the bus. 

And I'm way more at peace when I don't feel like I need to rush or time is running out. We have time and most things we have to do in a day aren't urgent.
Baby's first taste of solids: banana edition 🍌 Baby's first taste of solids: banana edition 🍌 What was the first food you gave to your baby?
Just a Wednesday afternoon and a book 📖 👀 th Just a Wednesday afternoon and a book 📖
👀 the comfiest heels I own by @naot.northamerica 
#naotic
When you get home from the event and immediately t When you get home from the event and immediately turn into Adam Sandler..

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