Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕
Since moving to SC, all we've wanted to do is sh Since moving to SC, all we've wanted to do is show it off to our friends and family! 2020 was for sure not the year for that... 

BUT I recently met Samantha (@samantharaisingwildflowers), a mom of 3 gorgeous girls from Tennessee, and I get to show off SC to her virtually!! Samantha and her family LOVE the outdoors which is perfect because we spend so much of our time exploring outside. SC definitely has the weather for it! 

Over the next few weeks, I'm going to be sending Samantha a care package of some of my favorite local SC goodies as well as sharing with her some of our favorite things to do & outdoor activities right here in Greenville so she knows some great spots to hit when she and her family are able to visit #yeahthatgreenville. Stay tuned!

#discoversc #ad #sc #southcarolina
The other day I suprised Josh with this necklace. The other day I suprised Josh with this necklace. Usually I wear jewelry that represents the kids but this time I wanted something that was a symbol of our love - of our promise to each other. I was suprised that when he saw it, he gave me a hug and said he really liked it. I could tell he really meant it. I didn't realize that it would mean that much to him. Thank you @relleryofficial for this beautiful piece that reminds me of my best friend ❤️ (swipe)

Shop Rellery's new Heartful collection and use my code CHELSEA10 for 10% off!
#myrellery #gifted #ethicalfashion
A month ago, I couldn't drop this girl off for an A month ago, I couldn't drop this girl off for an hour on Sundays at Sunday school. BUT - since being in preschool the last month, yesterday she walked into Sunday school, put her hand on another little girl's back, said hi, and sat down next to her. Now I'm starting to be kinda jelly of her social confidence 😆
Guys. I finished the paper work 🙌🏼 Now I can Guys. I finished the paper work 🙌🏼 Now I can only hope it's all correct 😅 Honestly such a weight off, though. I've been trying to train myself to just start the things that overwhelm me because I have a bad habit of putting stressful things off for weeks and feeling the weight of it the entire time. I highly recommend NOT doing that 😂
I felt pretty convicted recently because I was rea I felt pretty convicted recently because I was really dragging my feet getting the last few adoption documents in (bc I was overwhelmed by the complexity of them).But I realized that every day longer it took me to turn it in, it could literally change who we are matched with and the fate of our family & son forever so..
I'm determined to get this paperwork done tonight! 🙏
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Health, Life & Finances, Relationships, Sponsored · December 6, 2017

7 Ways to Feel Better About Yourself

Do you ever feel insecure? Ha! That’s probably a silly question. We all get insecure. And if you say you don’t, you’re lying behind a wall of falsehoods! The truth is, we all have our moments. Some of them lasting longer than others. Keep reading if you want to learn how to get a fresh start and walk confidently through your day feeling comfortable in your own skin- no matter what!

Understand your own personality

I’ve said this in past blog posts but it’s so worth saying again. I used to have huge insecurity issues and there were a lot of factors that helped lead me out of that and feeling comfortable and confident in myself. Things like a supportive husband, putting myself in places that were outside my comfort zone, and understanding that God created me uniquely and any weaknesses I had were supplemented by Him. Besides this, taking a personality test (ok ok, a lot of personality tests because I think they’re so fun) really helped me to understand myself and why I am the way that I am. Reading about my personality helped me to clearly define what I was good at and helped me feel more comfortable with the fact that I wasn’t good at everything. Instead of being jealous of others for their strengths, I decided to develop my own natural strengths and see the ways that I could work well with others, complimenting them rather than in competition with them.

Eat foods that make you feel good

It may sound like a surprise given the amount of time I spend talking about going to the gym and avoiding sugar, but there was a time in my life where I really “let myself go.” It was during and after my pregnancy with David. I know, I know. You’re supposed to gain weight during pregnancy. Of course! But the weight I gained was a quite a bit more than necessary and it wasn’t because I was eating too many kale salads. Let’s just say Taco Bell’s sales went up that year. I was constantly hungry, had absolutely no self-control, and instead of making the effort to keep our house stocked with healthy foods, I would just grab whatever was easiest. Obviously the foods I was eating tasted pretty good. I wouldn’t have gained 10 lbs in my first trimester if they didn’t! But they weren’t making me feel good. The problem is, I had never really made health a priority in my life before then, so I couldn’t really tell the difference. After David was born and I finally decided to get my act together with what foods I decided to put in my body, I could totally tell the difference! If I ate “clean” for even just one day, I felt great. I felt healthy, energized, and physically more comfortable. Then, if I had a day where we were on the road and we ate a lot of processed food, fast food, or sugars, I felt it immediately. I felt… yucky. I would feel bloated, slower, uncomfortable, I would get headaches, etc. It was like night and day! So much so that I almost completely lost the desire to eat processed or sugary foods because I knew that I would feel horrible afterward. I truly believe it affected me mentally as well.

Wear clothes that fit your body now

A while after David was born, I remember thinking that I was in a really prolonged awkward stage where none of my maternity clothes fit, but none of pre-pregnancy clothes fit either. Being raised in an extremely frugal household, I wasn’t about to buy a whole new wardrobe, especially when I wanted to lose the weight anyway. So I wore clothes that didn’t fit. And I was pretty self-conscious about it for a while until I finally decided to get my butt to the gym, eat healthy, and lost the excess weight I had gained. If I could do it again, I would have bought or thrifted clothes that fit my body at that point in time rather than wearing clothes that were too big or too small. *Let me just say as a disclaimer that I do not believe women should pressure themselves to “bounce back” to their pre-pregnancy body after giving birth. I think the reason why I felt self-conscious is because I knew that I wasn’t being healthy with my eating habits and I felt guilty about that, but not enough to make a change for several months. Once I was finally fed up with not being responsible for my own health, I made a change. Since then I’ve made it part of my lifestyle to avoid certain foods and make fitness a priority and I’ve felt comfortable in my clothes. Not only that, but being healthy and making fitness a priority has given me a sense of confidence that I never knew before I started. Knowing that I’m doing my best to take care of my body helps me to feel confident in my own skin consistently, despite my circumstances.

Do something kind for someone else

Ok, I’m just going to say it. I often see something in common among those who tend feel very insecure about themselves. You want to know what that is? The fact that they’re often thinking about themselves. For those who may have a tendency to be easily offended, hear me out. I’m not saying you’re a bad person. I know a lot of very kind people who often feel insecure because they are constantly thinking about how they appear to other people. They’re almost always worried about their appearance, the words they say, if they’re acceptable to other people, and if people look up to them or down at them. In all this insecure thinking, they’re focusing way way too much on themselves. My point here is that it’s hard to feel insecure when you forget about yourself. How does one do that you ask? Simply turn your thoughts outward. Try to focus on other people’s needs; you know, how you can help them, encourage them, make their day, etc. It sounds ironic that we can help solve insecurity by worrying about other people

Forgive yourself

I think that sometimes we compare ourselves to other people and we think that we don’t measure up because of the mistakes that we’ve made. But let me tell you something- we’ve all made mistakes. We’ve all done things that we don’t really like to think about or that may embarrass us. We may think that the mistakes we’ve made in the past make us less worthy than other people of… whatever it may be: respect, love, forgiveness, etc. Whatever it is, there comes a time when it needs to be a part of your past and a learning experience, even possibly one that you can be proud of sharing because of what you’ve learned or how far you’ve come since then. Past mistakes aren’t going anywhere, so it’s up to us to choose how we remember them: as a turning point and lesson learned, or something to be embarrassed about.

Stop comparing

I think this ties in well with point #1, but there’s more too it. Maybe you’re not worried about your personality differences at all, but your situation in life. It could be where you live, your education or job, your marriage, the things you’re able to afford- whatever. You may feel stuck in a situation where your life like you’re just not “there yet.” I want to encourage you to find contentment and live in the moment. Instead of looking at what you have, look at what you can give. “He who is not contented with what he has, would not be contented with what he would like to have.” -Socrates

Take a shower

How to Feel Better About Yourself How to Feel Better About Yourself How to Feel Better About Yourself

I’m not sure how many points are on the overall Mood Scale, but I think my mood jumps up about 50 points after I take a shower. I feel clean, fresh, exfoliated, and I think it gives me a symbolic punch on the reset button. My suggestion to you is, take a shower when you can enjoy it. Sure, you might want to save the evening for a Netflix binge or, well, sleeping. But if after bedtime is the only time you can take a show uninterrupted and for however long you want, then do it. Taking a shower doesn’t just have to be something to check off on your to-do list. Make it a mini getaway with Olay Moisture Ribbons Plus Shea Butter + Manuka Honey Body Wash or Lavender. Grab yourself a fluffy loofa or exfoliating glove and lather away the stress and dry skin that can pile up during the winter months. The rich moisturizing formula in Olay Moisture Ribbons Plus helps you overcome the harsh effects of winter. I know that where we live in the PNW, winters can get so cold and be really harsh on my skin, which is why I take extra care during the winter to keep my skin moisturized 24/7. Step out of the shower feeling refreshed and in your best skin by using Olay Moisture Ribbons Plus body wash. Join the #WinterSkinChallenge and share how Olay and is changing your skin for the better this winter!
Do you ever feel insecure? Ha! That's probably a silly question. We all get insecure. And if you say you don't, you're lying behind a wall of falsehoods! The truth is, we all have our moments. Some of them lasting longer than others. Keep reading if you want to learn how to get a fresh start and walk confidently through your day feeling comfortable in your own skin- no matter what!
This is a sponsored conversation written by me on behalf of Olay. The opinions and text are all mine.

How to Feel Better About Yourself

In: Health, Life & Finances, Relationships, Sponsored · Tagged: better, body, body wash, clothes, compare, confidence, content, exercise, feel, food, forgive, healthy, image, improve, insecure, insecurities, kind, marriage, moisture, noads, olay, personality, Relationships, self concious, self esteem, self love, shower, stuff, take care, test, thankful

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Comments

  1. robin rue says

    December 12, 2017 at 11:47 am

    I’ve been in a major slump this year and it’s time to get out of it. I need to start eating better and working out!

    Reply
  2. Laura @ MommyDearest says

    December 12, 2017 at 2:44 pm

    This is a fantastic list. i AGREE WITH WEARING CLOTHES THAT FIT NOW. FOR YEARS I WAS TOO FRUGAL TO BUY CLOTHES THAT FIT AND I DIDN’T FEEL GOOD ABOUT MYSELF. I ALSO AGREE WITH FORGIVING YOURSELF AND DOING SOMETHING KIND FOR SOMEONE ELSE. THIS IS A GREAT LIST.

    Reply
  3. Melissa Chapman says

    December 12, 2017 at 8:27 pm

    Great thoughts I see the underlying theme is to be happy with yourself and what you have now. That is important and treating yourself is always good advice.

    Reply
  4. Krystal Butherus says

    December 12, 2017 at 8:39 pm

    It’s easy to get down on some of our favorite clothes not fitting. Whenever I’m out, I always make an effort to smile at someone, or just a simple conversation. You never know what kind of day they’re having, and your kind words can make an impact!

    Reply
  5. Angela Tolsma says

    December 12, 2017 at 8:40 pm

    Wearing clothes that fit can make a huge difference in confidence. But along with that is forgiveness. It’s important to be okay with your body as it is and forgive yourself of cruel words

    Reply
  6. Di says

    December 12, 2017 at 10:56 pm

    Love the comments on the clothing! I think we all have a closet with clothes that don’t fit are ill fitting or just feel icky in. I chose to cull mine last january and have been so much happier!

    Reply
  7. Cindy Ingalls says

    December 13, 2017 at 3:26 am

    We can be so hard on ourselves, when we really should take more care to be kind. Even being good to others can help lift your mood and make you feel better. This year has been a hard one but I’ve still found ways to do something nice for myself.

    Reply
  8. AnnMarie John says

    December 13, 2017 at 9:45 am

    These are awesome ways to make yourself feel better and let go of the stress as well! It’s never healthy to compare yourself to others and it’s definitely something that people shouldn’t do.

    Reply
  9. Terri Steffes says

    December 13, 2017 at 4:10 pm

    really great tips. I have to remember that i need to just be myself, whomever that is at the moment.

    Reply
  10. Erica says

    December 13, 2017 at 4:27 pm

    This is such an important topic. We really do need to take the time to feel good about ourselves…si important for our health. I like how you mention to wear clothes that fit your body. It’s not always possible to buy a whole new WARDROBE, but you can definitely splurge to get some essentials.

    Reply
  11. brianne says

    December 13, 2017 at 4:39 pm

    I love these tips so much. I couldn’t agree more with better eating. it really makes a difference!

    Reply
  12. Brittany says

    December 16, 2017 at 3:09 pm

    I love This so much. Its so important to onow your own personality and know who You are.

    Reply
  13. Vivian says

    April 23, 2018 at 11:45 am

    Thank You

    Reply

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How having your second child is different from having your first

Hi! I'm Chelsea and we're the Damon's. We spent the last two years in WA state paying off student loans and just bought our first house in SC! I love a smooth black coffee, Josh's first love is the Seattle Sounders. Our kids are huge dorks and constantly make us laugh and we all love spending as much time outside as possible.

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Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕

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Follow @chelsealeighdamon

Man life was different 2 years ago. Do you ever fe Man life was different 2 years ago. Do you ever feel like you miss something but you also don't want it back? I love our life now, too. We don't currently have any toddlers in the house (for now) but I love who my kids are, I love who Josh and I are, and I'm content with that. Sometimes I wish I could revisit these moments tho..
#ad Do you ever worry about what's happening to yo #ad Do you ever worry about what's happening to your skin under your mask but you just try not to think about it because you're just trying to do your part and be a good citizen?? I know I've noticed breakouts where my mask rests on my face and I was so excited when I found a fix.. 

Shikō Beauty Collective (@shikobeautyco), an online marketplace that just launched in the US (!!!) is a go-to for all things Japanese skincare. Their products highlight what Japanese traditional beauty is about: what we put on our skin and body contributes to our overall health. 

INMASK SALON With Mask Point Pack (Sittori), available at Shikō Beauty Collective, protects skin from breakouts, and most importantly, those caused by frequent mask-wearing. 

INMASK SALON With Mask Point Pack (Sittori) not only protects skin from breakouts and makes wrinkles and pores inconspicuous, it also fits to your face perfectly to care for the eyes, nose, and chin. 

INMASK SALON With Mask Point Pack (Sittori) can even be applied while wearing a face mask to maximize its use and self-care benefits OR over makeup! The heart-shaped mask is not only cute, but verrryy practical. 

Hit the link in my bio or stories and use code CHELSEA15 for 15% OFF all Shikō products! @shikobeautyco #ShikoPartner #myshiko
In this adoption process, we're in the education p In this adoption process, we're in the education phase and it's teaching us a lot about parenting as a whole. A lot of things I've felt or suspected but are now being confirmed by the experts ha. 

For example, we can think of kids like a bank. They need affection deposits all throughout the day. And then if/when you ask them to do something they don't want to do (aka make a "withdrawal") they need to have a full account or they're going to start to break down. It happens with kids who have experienced trauma but I think it happens with all kids to be honest. 

I've known for a long time that our kids go to bed easier at night when I've been more intentional during the day, but that doesn't mean I make that happen every time. 

I'm thankful that there's so much research that has been done on child development and we're now in a situation where we're required to study it. Personally, I love learning about this stuff!
Happy birthday Evy! How is our YOUNGEST already FO Happy birthday Evy! How is our YOUNGEST already FOUR?? We had such a fun day celebrating our girl 💕
Since moving to SC, all we've wanted to do is sh Since moving to SC, all we've wanted to do is show it off to our friends and family! 2020 was for sure not the year for that... 

BUT I recently met Samantha (@samantharaisingwildflowers), a mom of 3 gorgeous girls from Tennessee, and I get to show off SC to her virtually!! Samantha and her family LOVE the outdoors which is perfect because we spend so much of our time exploring outside. SC definitely has the weather for it! 

Over the next few weeks, I'm going to be sending Samantha a care package of some of my favorite local SC goodies as well as sharing with her some of our favorite things to do & outdoor activities right here in Greenville so she knows some great spots to hit when she and her family are able to visit #yeahthatgreenville. Stay tuned!

#discoversc #ad #sc #southcarolina
The other day I suprised Josh with this necklace. The other day I suprised Josh with this necklace. Usually I wear jewelry that represents the kids but this time I wanted something that was a symbol of our love - of our promise to each other. I was suprised that when he saw it, he gave me a hug and said he really liked it. I could tell he really meant it. I didn't realize that it would mean that much to him. Thank you @relleryofficial for this beautiful piece that reminds me of my best friend ❤️ (swipe)

Shop Rellery's new Heartful collection and use my code CHELSEA10 for 10% off!
#myrellery #gifted #ethicalfashion
A month ago, I couldn't drop this girl off for an A month ago, I couldn't drop this girl off for an hour on Sundays at Sunday school. BUT - since being in preschool the last month, yesterday she walked into Sunday school, put her hand on another little girl's back, said hi, and sat down next to her. Now I'm starting to be kinda jelly of her social confidence 😆
Guys. I finished the paper work 🙌🏼 Now I can Guys. I finished the paper work 🙌🏼 Now I can only hope it's all correct 😅 Honestly such a weight off, though. I've been trying to train myself to just start the things that overwhelm me because I have a bad habit of putting stressful things off for weeks and feeling the weight of it the entire time. I highly recommend NOT doing that 😂
I felt pretty convicted recently because I was rea I felt pretty convicted recently because I was really dragging my feet getting the last few adoption documents in (bc I was overwhelmed by the complexity of them).But I realized that every day longer it took me to turn it in, it could literally change who we are matched with and the fate of our family & son forever so..
I'm determined to get this paperwork done tonight! 🙏
I woke up feeling grateful today. Grateful that th I woke up feeling grateful today.
Grateful that the sun is out and the weather's getting warmer.
Grateful that Evy was kicking me in bed. 
Grateful to know Josh would be home from his workout soon and we'd get to talk. 
Grateful for fun projects at work.
Grateful that our sweet neighbors dropped off hand me down bikes for the kids that they were so excited about. 
Aaand grateful that it's Friday.
All the things ❤️

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